Four Fruits

by st dalfour 284 g in Mixed berry jams Barcode 3388600000260
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Four Fruits by st dalfour provides 200 kcal per 100 g, with 46.1 g of sugars and 0.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 284 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
46.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 201
Total fat 0.1 g 0.3 −61%
Saturated fat 0.1 g 0.1 +91%
Carbohydrates 50 g 48.3
Total sugars 46.1 g 46
Added sugars 0 g 27.3 −100%
Dietary fiber 0 g 2.1 −100%
Protein 0.7 g 0.5 +30%
Salt 0 g 0 −20%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 45%
Sugars lower 44%
Salt higher 36%
Saturated fat higher 33%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLACK RASPBERRIES. CHERRIES. STRAWBERRIES, مكونات قلبه ، عصير الليمون GRAPE, DATE), FRUIT PECTIN, LEMON JUICE) الرويلة، توت العليق الأحمر, RASPBERRIES, CONCENTRATED FRUIT JUICE

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
284 g
Labels & certifications
No glutenNo artificial flavorsNo preservativesMade in FranceNo artificial colorsTrimanSans sirop de maïs
Sold in
France, Sweden, Switzerland
Barcode
3388600000260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Fruits?

Four Fruits contains 200 kcal per 100 g.

How much sugar is in Four Fruits?

Four Fruits has 46.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Four Fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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