Four Fruits vs Confiture de fruits rouges 65% de fruits
Overall, Confiture de fruits rouges 65% de fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Four Fruits
Confiture de fruits rouges 65% de fruits
Nutrition per 100 g
| Nutrient | Four Fruits | Confiture de fruits rouges 6... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 168 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 46.1 g | 38 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.9 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de fruits rouges 65% de fruits has 16% fewer calories (168 kcal vs 200 kcal).
- Four Fruits has 80% less fat (0.1 g vs 0.5 g).
- Confiture de fruits rouges 65% de fruits has 18% less sugar (38 g vs 46.1 g).
- Confiture de fruits rouges 65% de fruits has 100% more fiber (1.9 g vs 0 g).
Ingredients
Four Fruits
BLACK RASPBERRIES. CHERRIES. STRAWBERRIES, مكونات قلبه ، عصير الليمون GRAPE, DATE), FRUIT PECTIN, LEMON JUICE) الرويلة، توت العليق الأحمر, RASPBERRIES, CONCENTRATED FRUIT JUICE
Confiture de fruits rouges 65% de fruits
Sucre, fraise 25%, cassis2%, gélifiant: pectines, jus de citron concentré
FAQ
Which is healthier: Four Fruits or Confiture de fruits rouges 65% de fruits?
Overall, Confiture de fruits rouges 65% de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de fruits rouges 65% de fruits has fewer calories: 168 kcal versus 200 kcal per 100 g.
Which has less sugar?
Confiture de fruits rouges 65% de fruits has less sugar: 38 g versus 46.1 g per 100 g.