Four Fruits vs Fior di frutta frutti di bosco
Overall, Fior di frutta frutti di bosco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Four Fruits | Fior di frutta frutti di bos... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 200 kcal | 157 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 46.1 g | 34 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 3.3 g |
| Protein | 0.7 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fior di frutta frutti di bosco has 22% fewer calories (157 kcal vs 200 kcal).
- Fior di frutta frutti di bosco has 26% less sugar (34 g vs 46.1 g).
- Fior di frutta frutti di bosco has 100% more fiber (3.3 g vs 0 g).
- Four Fruits has 100% more protein (0.7 g vs 0 g).
- Fior di frutta frutti di bosco has the better Nutri-Score.
Ingredients
Four Fruits
BLACK RASPBERRIES. CHERRIES. STRAWBERRIES, مكونات قلبه ، عصير الليمون GRAPE, DATE), FRUIT PECTIN, LEMON JUICE) الرويلة، توت العليق الأحمر, RASPBERRIES, CONCENTRATED FRUIT JUICE
Fior di frutta frutti di bosco
Frutti di bosco 65% ( in proporzione variabile:mirtilli neri,fragole,more di rovo,mirtilli rossi ribes nero,lamponi,uva spina,rosa canina,ribes rosso) succo si mela concentrato, gelificante: pectina
FAQ
Which is healthier: Four Fruits or Fior di frutta frutti di bosco?
Overall, Fior di frutta frutti di bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fior di frutta frutti di bosco has fewer calories: 157 kcal versus 200 kcal per 100 g.
Which has less sugar?
Fior di frutta frutti di bosco has less sugar: 34 g versus 46.1 g per 100 g.