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Four Cheese Sauce
Four Cheese Sauce by Waitrose provides 156 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasta sauces category and comes in a 350 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 157 |
| Total fat | 11.7 g | 12.8 −8% |
| Saturated fat | 7.7 g | 3.1 +146% |
| Carbohydrates | 5.8 g | 6.5 −11% |
| Total sugars | 2.2 g | 4 −45% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.3 g | 1.6 −80% |
| Protein | 6.7 g | 3.6 +84% |
| Salt | 0.7 g | 1.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 903 Pasta sauces products on Foodmetria.
Compared with other pasta sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, water, single cream (milk), Grana Padano cheese (9%) (milk, preservative (egg lysozyme)), provolone cheese (milk) (6%), cornflour, pecorino cheese (ewe's milk) (2%), unsalted butter (milk), lemon juice, onion, mascarpone cheese (milk) (1%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, garlic purée, mustard seeds, spirit vinegar, white pepper, potato starch, ground bay leaf
- Allergens
- EggsGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- France, United Kingdom
- Barcode
- 5000169959749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese Sauce?
Four Cheese Sauce contains 156 kcal per 100 g.
How much sugar is in Four Cheese Sauce?
Four Cheese Sauce has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Sauce contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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