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Four Cheese Macaroni Cheese
Four Cheese Macaroni Cheese by Asda provides 221 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 400g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 840 kcal | 279 −21% | |
| Total fat | 12 g | 45.6 g | 58% | 6.4 +87% |
| Saturated fat | 7 g | 26.6 g | 133% | 3 +130% |
| Carbohydrates | 18 g | 68.4 g | 25% | 44 −59% |
| Total sugars | 1.3 g | 4.9 g | 5.6 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.1 g | 4.2 g | 15% | 2.5 −56% |
| Protein | 10 g | 38 g | 76% | 10.6 −5% |
| Salt | 0.6 g | 2.3 g | 1.4 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta (30%) [Durum Wheat Semolina, Water], Cheddar Cheese (Milk) (21%), Milk, Water, Cheese Ciabatta Crumb (8%) [Ciabatta Crumb with Regato Cheese [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Regato Cheese (Milk), Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Malted Wheat Flour], Cheddar Cheese (Milk), Parsley, Paprika], Mascarpone Cheese (Milk) (3%), Cream (Milk), Regato Cheese (Milk) (2%), Mozzarella Cheese (Milk) (2%), Cornflour, Garlic Purée, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Unsalted Butter (Milk), Salt, Flavouring, White Pepper, Cheese Powder (Milk), Rapeseed Oil, Yeast Extract [Yeast Extract, Salt]
- Allergens
- GlutenMilkMustard
Product details
- Quantity
- 400g
- Serving size
- 1 portion (380 g)
- Sold in
- United Kingdom
- Barcode
- 5063089639597
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Pack size: — → 400g
- Nutri-Score: — → c
- NOVA group: — → 4
- Calories: 208 → 221
- Saturated fat: 6.7 → 7
- Salt: 0.59 → 0.6
- Protein: 9.6 → 10
- Fiber: 0.8 → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Four Cheese Macaroni Cheese?
Four Cheese Macaroni Cheese contains 221 kcal per 100 g and about 840 kcal per serving (1 portion (380 g)).
How much sugar is in Four Cheese Macaroni Cheese?
Four Cheese Macaroni Cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Macaroni Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Macaroni Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Macaroni Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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