Macaroni Cheese

by Marks & Spencers Meal for One, 400g in Macaroni and cheese Barcode 00626866
Average nutritional quality
Processed food

Macaroni Cheese by Marks & Spencers provides 169 kcal per 100 g, with 1.3 g of sugars and 7.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Macaroni and cheese category and comes in a Meal for One, 400g pack. Contains: gluten, milk, lait, lait entier.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 676 kcal 279 −39%
Total fat 7.7 g 30.8 g 39% 6.4 +20%
Saturated fat 4.9 g 19.6 g 98% 3 +61%
Carbohydrates 17.3 g 69.2 g 25% 44 −61%
Total sugars 1.3 g 5.2 g 5.6 −77%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.6 g 2.4 g 9% 2.5 −76%
Protein 7.7 g 30.8 g 62% 10.6 −27%
Salt 0.6 g 2.3 g 1.4 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 26%
Sugars lower 10%
Salt lower 15%
Saturated fat higher 17%
Protein top 68%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes cuites (38%) (Semoule de blé dur (contient Gluten), Eau), Lait entier, Fromage cheddar affiné (Lait) (18%) ? Eau ? Crème légère (Lait) , (4,5%) ? Fécule de maïs ? Farine de moutarde ? Farine de blé (contient Gluten) ? Huile de colza ? Sel ? Poivre noir grossièrement moulu ? Piments moulus ? Curcuma. Pour les allergènes, voir les ingrédients indiqués : en gras.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkLaitLait entier

Product details

Quantity
Meal for One, 400g
Serving size
1 pack (400 g)
Labels & certifications
VegetarianFSC
Sold in
France, United Kingdom
Barcode
00626866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni Cheese?

Macaroni Cheese contains 169 kcal per 100 g and about 676 kcal per serving (1 pack (400 g)).

How much sugar is in Macaroni Cheese?

Macaroni Cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni Cheese contain?

According to the label data it contains: Gluten, Milk, Lait, Lait entier. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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