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Four cheese cauliflower pizza
Four cheese cauliflower pizza by Milton's provides 250 kcal per 100 g, with 2.6 g of sugars and 14.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pies category and comes in a 11 unit pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 156g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 390 kcal | 242 | |
| Total fat | 10.9 g | 17 g | 22% | 13.6 −20% |
| Saturated fat | 6.4 g | 10 g | 50% | 6.9 −7% |
| Carbohydrates | 21.2 g | 33.1 g | 12% | 21.7 |
| Total sugars | 2.6 g | 4 g | 3.4 −24% | |
| Added sugars | 0.6 g | 1 g | 2% | 1 −37% |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.5 −12% |
| Protein | 14.1 g | 22 g | 44% | 7.6 +86% |
| Salt | 1.6 g | 2.4 g | 0.9 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Frozen pies products on Foodmetria.
Compared with other frozen pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzyme), rice flour, tapioca starch, rice starch, egg whites, modified rice starch, yeast, cane sugar, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), tomato sauce (water, tomato paste, seasoning (cane sugar, sea salt, dehydrated onion and garlic, spices), sea salt), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), pecorino romano and parmesan cheese blend (pecorino romano cheese {pasteurized sheep's milk, salt, enzymes}, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)), basil.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 unit
- Serving size
- 156g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0606541601159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four cheese cauliflower pizza?
Four cheese cauliflower pizza contains 250 kcal per 100 g and about 390 kcal per serving (156g).
How much sugar is in Four cheese cauliflower pizza?
Four cheese cauliflower pizza has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four cheese cauliflower pizza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four cheese cauliflower pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four cheese cauliflower pizza contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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