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Foufou
Farine de manioc
Foufou by Racines provides 157 kcal per 100 g, with 1.7 g of sugars and 1.3 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 349 −55% |
| Total fat | 0.3 g | 4.2 −93% |
| Carbohydrates | 36.3 g | 64.3 −44% |
| Total sugars | 1.7 g | 3.3 −49% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.8 g | 7.5 −76% |
| Protein | 1.3 g | 11.5 −89% |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % manioc.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3700019522537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foufou?
Foufou contains 157 kcal per 100 g.
How much sugar is in Foufou?
Foufou has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foufou healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Foufou vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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