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Forged protein bars
Forged protein bars by Quaker provides 393 kcal per 100 g, with 16.4 g of sugars and 19.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 240 kcal | 453 −13% | |
| Total fat | 14.8 g | 9 g | 12% | 25.3 −42% |
| Saturated fat | 4.9 g | 3 g | 15% | 6.8 −27% |
| Carbohydrates | 55.7 g | 34 g | 12% | 48.9 +14% |
| Total sugars | 16.4 g | 10 g | 18.7 −13% | |
| Added sugarsUSDA | 14.8 g | 9 g | 18% | 8.8 +69% |
| Dietary fiber | 13.1 g | 8 g | 29% | 6.7 +95% |
| Protein | 19.7 g | 12 g | 24% | 13.3 +48% |
| Salt | 0.5 g | 0.3 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, soy protein isolate, honey, soluble corn fiber, almonds, almond butter, glycerin, brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, whole grain wheat, cocoa powder, palm kernel oil, cocoa butter, cocoa (processed with alkali), natural flavor, soy lecithin, canola oil, safflower oil, lipolyzed cream, nonfat dry milk, vanilla extract, tocopherols (to preserve freshness).
- Allergens
- GlutenMilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (61 g)
- Sold in
- United States
- Barcode
- 0030000567401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forged protein bars?
Forged protein bars contains 393 kcal per 100 g and about 240 kcal per serving (1 bar (61 g)).
How much sugar is in Forged protein bars?
Forged protein bars has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Forged protein bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Forged protein bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Forged protein bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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