Nutrition report ready

Forest fruits jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Forest fruits jam

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Forest fruits jam

360g in Jams Barcode 5200315718064
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Forest fruits jam provides 247 kcal per 100 g, with 61 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 360g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
61 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 207 +19%
Total fat 0 g 0.7 −100%
Carbohydrates 63 g 48.9 +29%
Total sugars 61 g 45.3 +35%
Protein 0 g 0.8 −100%

Category average across 2320 Jams products on Foodmetria.

Compared with other jams

Calories higher 23%
Sugars higher 8%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose - fructose syrup, forest fruits: (strawberry 15%, blueberry 15%, blackberry 5%, raspberry 5%), sugar, thickener: fruit pectin, acidity regulator: citric acid.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360g
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5200315718064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Forest fruits jam?

Forest fruits jam contains 247 kcal per 100 g.

How much sugar is in Forest fruits jam?

Forest fruits jam has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Forest fruits jam healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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