Folets hareng doux

200 g in Herring fillets Barcode 3394270004750
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Folets hareng doux provides 230 kcal per 100 g, with 0.1 g of sugars and 20.4 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.1 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 206 +11%
Total fat 16.5 g 15.3 +8%
Saturated fat 4.1 g 3 +35%
Carbohydrates 0.1 g 3.4 −97%
Total sugars 0.1 g 2.6 −96%
Protein 20.4 g 13.5 +52%
Salt 3.1 g 3 +5%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 24%
Sugars lower 26%
Salt higher 39%
Saturated fat higher 13%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
3394270004750

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Folets hareng doux?

Folets hareng doux contains 230 kcal per 100 g.

How much sugar is in Folets hareng doux?

Folets hareng doux has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Folets hareng doux healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Folets hareng doux? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring fillets

View all →