Flûtes sésame

by Casino 125 g in Crackers (Appetizers) Barcode 3222477003385

Biscuits aux graines de sésame

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Flûtes sésame by Casino provides 491 kcal per 100 g, with 3.2 g of sugars and 16 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 125 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.8 g · Moderate
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 491 kcal 449 +9%
Total fat 22 g 22 g 28% 18.1 +21%
Saturated fat 3.8 g 3.8 g 19% 4.9 −23%
Carbohydrates 55 g 55 g 20% 59.9 −8%
Total sugars 3.2 g 3.2 g 4.8 −33%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 4.6 g 4.6 g 16% 4.7
Protein 16 g 16 g 32% 10.2 +56%
Salt 1.3 g 1.3 g 1.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 26%
Sugars lower 50%
Salt lower 22%
Saturated fat higher 38%
Protein top 8%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 68% - graines de sésame 27 % - huile d'olive vierge extra - lait écrémé en poudre - sel - levure - farine de malt d'orge - agent de traitement de la farine : acide ascorbique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France, Morocco
Barcode
3222477003385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flûtes sésame?

Flûtes sésame contains 491 kcal per 100 g and about 491 kcal per serving (100g).

How much sugar is in Flûtes sésame?

Flûtes sésame has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flûtes sésame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flûtes sésame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flûtes sésame contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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