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Flutes au sel
Flutes au sel by Migros provides 466 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 140 kcal | 449 | |
| Total fat | 21 g | 6.3 g | 8% | 18.1 +16% |
| Saturated fat | 9 g | 2.7 g | 14% | 4.9 +83% |
| Carbohydrates | 60 g | 18 g | 7% | 59.9 |
| Total sugars | 4 g | 1.2 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 4.7 −47% |
| Protein | 8 g | 2.4 g | 5% | 10.2 −22% |
| Salt | 2.8 g | 0.8 g | 1.9 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, eau, graisses et huile végétales (beurre de karité, colza), lait en poudre, sel de cuisine iodé, levure, malt d'orge.
- Allergens
- GlutenMilk
- May contain traces
- EggsMilkSesame seeds
Product details
- Serving size
- 30 g
- Sold in
- Switzerland
- Barcode
- 7610200020154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flutes au sel?
Flutes au sel contains 466 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Flutes au sel?
Flutes au sel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flutes au sel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flutes au sel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flutes au sel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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