Flour Tortillas

by Hola Nola in Mexican dinner mixes Barcode 0810395021012
Poor nutritional quality
Ultra-processed food

Flour Tortillas by Hola Nola provides 311 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
7.8 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 302
Total fat 8.9 g 4 g 5% 9.5 −7%
Saturated fat 7.8 g 3.5 g 18% 2.9 +172%
Carbohydrates 51.1 g 23 g 8% 48.6 +5%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 2.2 g 1 g 4% 5.5 −60%
Protein 6.7 g 3 g 6% 8.1 −18%
Salt 1.4 g 0.6 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 30%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 5%
Protein top 67%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached, unbromated, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coconut oil and/or palm oil and/or canola oil, salt, calcium propionate, sodium acid pyrophosphate, sodium bicarbonate, mono-and diglycerides, sugar, corn starch, potassium sorbate, fumaric acid, yeast, enzymes, l-cysteine.

Contains palm oil
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (45 g)
Sold in
United States
Barcode
0810395021012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour Tortillas?

Flour Tortillas contains 311 kcal per 100 g and about 140 kcal per serving (1 tortilla (45 g)).

How much sugar is in Flour Tortillas?

Flour Tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour Tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour Tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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