Flour Tortillas

by Psst... 45 g in Mexican dinner mixes Barcode 0011110018830
Bad nutritional quality
Ultra-processed food

Flour Tortillas by Psst... provides 474 kcal per 100 g, with 4.9 g of sugars and 19.8 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category and comes in a 45 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.9 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 213 kcal 302 +57%
Total fat 12.4 g 5.6 g 7% 9.5 +30%
Saturated fat 2.5 g 1.1 g 6% 2.9 −14%
Total sugars 4.9 g 2.2 g 1.9 +155%
Dietary fiber 4.9 g 2.2 g 8% 5.5 −12%
Protein 19.8 g 8.9 g 18% 8.1 +144%
Salt 4.1 g 1.8 g 1.4 +181%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Compared with other mexican dinner mixes

Calories higher 10%
Sugars higher 7%
Salt higher 2%
Saturated fat higher 44%
Protein top 3%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SO

Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0011110018830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour Tortillas?

Flour Tortillas contains 474 kcal per 100 g and about 213 kcal per serving (45g).

How much sugar is in Flour Tortillas?

Flour Tortillas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour Tortillas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour Tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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