Whole Kernel Corn

by Psst... 90 g in Frozen vegetables Barcode 0011110826046
Good nutritional quality
Unprocessed or minimally processed

Whole Kernel Corn by Psst... provides 130 kcal per 100 g, with 6.2 g of sugars and 3.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 117 kcal 60 +117%
Total fat 1.2 g 1.1 g 1% 1 +21%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 25.9 g 23.3 g 8% 9.5 +172%
Total sugars 6.2 g 5.6 g 2.9 +110%
Dietary fiber 1.2 g 1.1 g 4% 2.8 −57%
Protein 3.7 g 3.3 g 7% 2.7 +35%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 6%
Sugars higher 6%
Salt lower 1%
Saturated fat lower 1%
Protein top 16%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN.

Palm oil freeVeganVegetarian

Product details

Quantity
90 g
Serving size
0.66 cup (90 g)
Sold in
United States
Barcode
0011110826046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Kernel Corn?

Whole Kernel Corn contains 130 kcal per 100 g and about 117 kcal per serving (0.66 cup (90 g)).

How much sugar is in Whole Kernel Corn?

Whole Kernel Corn has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Kernel Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Kernel Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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