Flour tortilla

by Meijer in Mexican dinner mixes Barcode 0713733141499
Poor nutritional quality
Ultra-processed food

Flour tortilla by Meijer provides 300 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 150 kcal 302
Total fat 7 g 3.5 g 4% 9.5 −26%
Saturated fat 1 g 0.5 g 3% 2.9 −65%
Carbohydrates 50 g 25 g 9% 48.6
Total sugars 6 g 3 g 1.9 +210%
Dietary fiber 0 g 0 g 0% 5.5 −100%
Protein 8 g 4 g 8% 8.1
Salt 2 g 1 g 1.4 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 40%
Sugars higher 4%
Salt higher 13%
Saturated fat lower 34%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil), sugar. contains 2% or less of: baking powder (sodium bicarbonate, corn starch, sodium aluminium sulfate, calcium sulfate, monocalcium phosphate), salt, mono and diglycerides, natural and artificial flavor, potassium sorbate and calcium propionate to preserve freshness, fumaric acid.

May contain palm oil
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (50 g)
Sold in
United States
Barcode
0713733141499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour tortilla?

Flour tortilla contains 300 kcal per 100 g and about 150 kcal per serving (1 tortilla (50 g)).

How much sugar is in Flour tortilla?

Flour tortilla has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flour tortilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour tortilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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