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Flocs de blat de moro
Flocs de blat de moro by Bonpreu provides 378 kcal per 100 g, with 4.3 g of sugars and 7.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 376 | |
| Total fat | 1 g | 0.3 g | 0% | 1.3 −25% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −22% |
| Carbohydrates | 83 g | 24.9 g | 9% | 82.1 |
| Total sugars | 4.3 g | 1.3 g | 10.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.6 −12% |
| Protein | 7.7 g | 2.3 g | 5% | 7.3 +5% |
| Salt | 1.5 g | 0.5 g | 1.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina de blat de moro* (95%), extracte de blat de moro* i sal. *Procedent d'agricultura ecològica. Pot contenir gluten, fruits de closca, cacauets, sèsam, soja i llet.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianOrganicVeganCatalan Council of Organic ProductionEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8422410031221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocs de blat de moro?
Flocs de blat de moro contains 378 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Flocs de blat de moro?
Flocs de blat de moro has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocs de blat de moro healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocs de blat de moro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocs de blat de moro contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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