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Flocos de milho
Flocos de milho by AUCHAN provides 377 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 377 kcal | 376 | |
| Total fat | 1 g | 1 g | 1% | 1.3 −25% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −47% |
| Carbohydrates | 82 g | 82 g | 30% | 82.1 |
| Total sugars | 2.5 g | 2.5 g | 10.8 −77% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 3.6 +12% |
| Protein | 8 g | 8 g | 16% | 7.3 +9% |
| Salt | 2.5 g | 2.5 g | 1.2 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TO fonte de fibra sem adição de açúÚcares contém açúcares naturalmer Declaração Nutricional Ingredientes: Fa extracto de malte Valores médios por Energia Lipidos dos quais saturados Hidratos de carbono dos quais açúcares Fibra Proteinas Sal 100g 1599 kJ/
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601002071484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos de milho?
Flocos de milho contains 377 kcal per 100 g and about 377 kcal per serving (100g).
How much sugar is in Flocos de milho?
Flocos de milho has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocos de milho healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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