Flétan fumé

by Lidl 500 g in Smoked fishes Barcode 20008659
Poor nutritional quality

Flétan fumé by Lidl provides 186 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked fishes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 184
Total fat 14 g 10.9 +29%
Saturated fat 2.4 g 2.4
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.5 −100%
Protein 15 g 20.2 −26%
Salt 2.5 g 2.6 −6%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 47%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 36%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France, Switzerland
Barcode
20008659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flétan fumé?

Flétan fumé contains 186 kcal per 100 g.

How much sugar is in Flétan fumé?

Flétan fumé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flétan fumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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