Flax & Fiber Wide Pan Bread

by Private Selection 45 g in Breads Barcode 0011110001559
Poor nutritional quality
Ultra-processed food

Flax & Fiber Wide Pan Bread by Private Selection provides 435 kcal per 100 g, with 19.8 g of sugars and 29.6 g of protein. That is 333% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 45 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
19.8 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 196 kcal 286 +52%
Total fat 14.8 g 6.7 g 9% 5.3 +180%
Saturated fat 2.5 g 1.1 g 6% 1 +159%
Total sugars 19.8 g 8.9 g 4.6 +333%
Dietary fiber 19.8 g 8.9 g 32% 4.5 +338%
Protein 29.6 g 13.3 g 27% 9.6 +210%
Salt 2.3 g 1.1 g 1.3 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 6%
Sugars higher 3%
Salt higher 5%
Saturated fat higher 10%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAXSEEDS, FLAX FLOUR, WHEAT GLUTEN, MILLET. CONTAINS 2% OR LESS OF: INULIN (CHICORY ROOT FIBER), OATS, SUNFLOWER SEEDS, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, SOY FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO - AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), REDUCED IRON, FOLIC ACID.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0011110001559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flax & Fiber Wide Pan Bread?

Flax & Fiber Wide Pan Bread contains 435 kcal per 100 g and about 196 kcal per serving (45g).

How much sugar is in Flax & Fiber Wide Pan Bread?

Flax & Fiber Wide Pan Bread has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flax & Fiber Wide Pan Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flax & Fiber Wide Pan Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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