Flautas bacon y queso cheddar

by Mesana 280 g in Refrigerated meals Barcode 8436046210325
Bad nutritional quality

Flautas bacon y queso cheddar by Mesana provides 314 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Refrigerated meals category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
9.9 g · High
Sugars
1.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 174 +81%
Total fat 17.5 g 9.1 +93%
Saturated fat 9.9 g 2.9 +241%
Carbohydrates 26.9 g 14.6 +84%
Total sugars 1.8 g 2.3 −22%
Protein 10.5 g 7.7 +36%
Salt 2.8 g 1 +168%

Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 4%
Sugars lower 44%
Salt higher 1%
Saturated fat higher 4%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
Contains gluten
Sold in
Spain
Barcode
8436046210325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flautas bacon y queso cheddar?

Flautas bacon y queso cheddar contains 314 kcal per 100 g.

How much sugar is in Flautas bacon y queso cheddar?

Flautas bacon y queso cheddar has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flautas bacon y queso cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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