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Flat Fillets Anchovies
Flat Fillets Anchovies by Polar provides 194 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in oil category and comes in a 2 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pieces) | (approx. (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 35 kcal | 251 −22% | |
| Total fat | 11.1 g | 2 g | 3% | 17.3 −36% |
| Saturated fat | 2.2 g | 0.4 g | 2% | 2.9 −24% |
| Carbohydrates | 0 g | 0 g | 0% | 0.3 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22.2 g | 4 g | 8% | 23.5 −6% |
| Salt | 14.8 g | 2.7 g | 11.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Anchovy fillets in oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other anchovy fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchovies, olive oil, salt.
- Allergens
- Fish
Product details
- Quantity
- 2 oz
- Serving size
- 9 pieces) | (approx. (18 g)
- Sold in
- United States
- Barcode
- 0074027001821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat Fillets Anchovies?
Flat Fillets Anchovies contains 194 kcal per 100 g and about 35 kcal per serving (9 pieces) | (approx. (18 g)).
How much sugar is in Flat Fillets Anchovies?
Flat Fillets Anchovies has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat Fillets Anchovies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flat Fillets Anchovies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flat Fillets Anchovies contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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