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Flat Bread Breakfast Sandwiches
Flat Bread Breakfast Sandwiches provides 224 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, eggs, gluten, milk, pork, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 280 kcal | 178 +26% | |
| Total fat | 9.6 g | 12 g | 15% | 7.9 +22% |
| Saturated fat | 4 g | 5 g | 25% | 2.8 +44% |
| Carbohydrates | 21.6 g | 27 g | 10% | 17.8 +21% |
| Total sugars | 2.4 g | 3 g | 3.1 −22% | |
| Added sugarsUSDA | 0.8 g | 1 g | 2% | 1.2 −33% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 12 g | 15 g | 30% | 8.7 +37% |
| Salt | 1.2 g | 1.6 g | 1.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flatbread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, bread base [wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, 2% or less of: calcium sulfate, enzymes], contains less than 2% of: raw sugar, yeast, sea salt, sunflower oil, olive oil, natural mold inhibitor [cultured wheat flour, vinegar], sodium bicarbonate, fumaric acid, calcium sulfate, ascorbic acid, enzymes), cage-free* eggs (eggs, whole milk, non-gmo corn starch, sea salt, white pepper), organic salsa (organic diced tomatoes [organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid, calcium chloride], organic diced onions, organic jalapeno peppers, organic vinegar, organic lime juice, organic scallions, organic cilantro, organic corn starch, sea salt, organic garlic powder, organic cumin, organic black pepper, organic coriander, organic chili powder), uncured smoked bacon** (pork, water, sea salt, sugar, celery powder), organic roasted russet potatoes (organic potatoes with organic olive oil), monterey jack cheese (pasteurized cultured milk, salt, enzymes), white cheddar cheese (pasteurized cultured milk, salt, enzymes), organic white cheddar cheese sauce (water, organic corn starch, salt, organic cane sugar, organic natural cheddar cheese flavor, and 2% or less organic canola oil), organic scallions, organic corn starch, organic jalapenos, sea salt, black pepper.
- Allergens
- CeleryEggsGlutenMilkPorkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (125 g)
- Sold in
- United States
- Barcode
- 0080618416035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat Bread Breakfast Sandwiches?
Flat Bread Breakfast Sandwiches contains 224 kcal per 100 g and about 280 kcal per serving (1 sandwich (125 g)).
How much sugar is in Flat Bread Breakfast Sandwiches?
Flat Bread Breakfast Sandwiches has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flat Bread Breakfast Sandwiches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flat Bread Breakfast Sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flat Bread Breakfast Sandwiches contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Pork, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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