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Flapjack mini bites
Flapjack mini bites by Asda provides 474 kcal per 100 g, with 24 g of sugars and 5.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 24 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 457 |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 59 g | 64 −8% |
| Total sugars | 24 g | 28.5 −16% |
| Dietary fiber | 3.9 g | 3.5 +12% |
| Protein | 5.3 g | 6.8 −22% |
| Salt | 0.3 g | 0.7 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23338 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 24
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5054781901648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack mini bites?
Flapjack mini bites contains 474 kcal per 100 g.
How much sugar is in Flapjack mini bites?
Flapjack mini bites has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack mini bites healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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