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Flan nature
Flan nature provides 161 kcal per 100 g, with 17 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 203 −21% |
| Total fat | 4.6 g | 7.5 −39% |
| Saturated fat | 2.9 g | 4.7 −38% |
| Carbohydrates | 26 g | 30 −13% |
| Total sugars | 17 g | 18.5 −8% |
| Added sugars | 13.7 g | 16.5 −17% |
| Dietary fiber | 0.5 g | 0.6 −19% |
| Protein | 3.8 g | 3.6 |
| Salt | 0.3 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT écrémé (Origine : France), sucre, semoule de BLÉ dur, OEUF, amidon modifié, BEURRE, CRÈME fraîche, eau, farine de BLÉ, arôme vanille, concentré de potiron et de pomme, sel.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0207050018379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan nature?
Flan nature contains 161 kcal per 100 g.
How much sugar is in Flan nature?
Flan nature has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan nature contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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