Flan à la Semoule Grand-Mère

by Migros 150 g in Flans Barcode 7610200025296

Dessert de semoule avec des raisins secs

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flan à la Semoule Grand-Mère by Migros provides 109 kcal per 100 g, with 14 g of sugars and 3.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.5 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 164 kcal 136 −20%
Total fat 2.5 g 3.8 g 5% 3.8 −34%
Saturated fat 1.5 g 2.3 g 12% 2.1 −28%
Carbohydrates 18 g 27 g 10% 21.3 −15%
Total sugars 14 g 21 g 16.7 −16%
Added sugars 6.5 g 9.8 g 20% 13.3 −51%
Dietary fiber 0.5 g 0.8 g 3% 0.7 −28%
Protein 3.5 g 5.3 g 11% 4.2 −17%
Salt 0.1 g 0.2 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories lower 37%
Sugars lower 24%
Salt lower 9%
Saturated fat lower 50%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait partiellement écrémé avec 3% de graisse 84%, sucre, semoule de blé 4,5%, raisins secs 3%, amidon de blé, épaississants: farine de graines de caroube et E407, arôme.

Palm oil free
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Sold in
Switzerland
Barcode
7610200025296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan à la Semoule Grand-Mère?

Flan à la Semoule Grand-Mère contains 109 kcal per 100 g and about 164 kcal per serving (150 g).

How much sugar is in Flan à la Semoule Grand-Mère?

Flan à la Semoule Grand-Mère has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan à la Semoule Grand-Mère healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flan à la Semoule Grand-Mère contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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