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Flan
Préparation en poudre pour faire du flan. Caramel liquide (30%)
Flan by Royal provides 97 kcal per 100 g, with 17 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations pour flans category and comes in a 558g (3x130g + 3x56g) pack. Contains: milk, sulfates.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 148.2g (préparé avec du lait demi-écrémé)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 144 kcal | 217 −55% | |
| Total fat | 1.4 g | 2.1 g | 3% | 2.4 −40% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 1 −13% |
| Carbohydrates | 18.5 g | 27.4 g | 10% | 45.3 −59% |
| Total sugars | 17 g | 25.2 g | 28.5 −40% | |
| Added sugars | 4.3 g | 6.4 g | 13% | 44 −90% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 1.5 −93% |
| Protein | 2.5 g | 3.7 g | 7% | 3 −16% |
| Salt | 0.1 g | 0.2 g | 0.3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Preparations pour flans products on Foodmetria.
Compared with other preparations pour flans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation en poudre pour faire un flan : sucre, E407, colorants (E100, E160), arômes (contient du _lait_), stabilisant (E339). Caramel liquide : sirop de glucose (contient des _sulfates_), sucre, eau, conservateur (E202).
- Allergens
- MilkSulfates
- May contain traces
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 558g (3x130g + 3x56g)
- Serving size
- 148.2g (préparé avec du lait demi-écrémé)
- Sold in
- France
- Barcode
- 8410000005684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 97 kcal per 100 g and about 144 kcal per serving (148.2g (préparé avec du lait demi-écrémé)).
How much sugar is in Flan?
Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flan contain?
According to the label data it contains: Milk, Sulfates. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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