View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flan
Flan by Cora provides 391 kcal per 100 g, with 27.5 g of sugars and 4.8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Open pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 203 +93% |
| Total fat | 20.4 g | 7.5 +171% |
| Saturated fat | 4.6 g | 4.7 |
| Carbohydrates | 46.6 g | 30 +55% |
| Total sugars | 27.5 g | 18.5 +49% |
| Protein | 4.8 g | 3.6 +32% |
| Salt | 0.7 g | 0.3 +169% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3021990099833
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flan?
Flan contains 391 kcal per 100 g.
How much sugar is in Flan?
Flan has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flan healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c NOVA 4 
c NOVA 4 More open pies
View all →
NOVA 4 
NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4 
d NOVA 4 More from Cora
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1 
d