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Flan
Flan by Intermarché provides 214 kcal per 100 g, with 17.8 g of sugars and 3.9 g of protein. It is listed in the Open pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 353 kcal | 203 +5% | |
| Total fat | 8.7 g | 14.4 g | 18% | 7.5 +16% |
| Saturated fat | 5.6 g | 9.2 g | 46% | 4.7 +20% |
| Carbohydrates | 29.8 g | 49.2 g | 18% | 30 |
| Total sugars | 17.8 g | 29.4 g | 18.5 | |
| Protein | 3.9 g | 6.4 g | 13% | 3.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 165.0g
- Sold in
- Ireland
- Barcode
- 2644988028861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 214 kcal per 100 g and about 353 kcal per serving (165.0g).
How much sugar is in Flan?
Flan has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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