Flan
Flan by Reina Meals Llc provides 110 kcal per 100 g, with 19 g of sugars and 2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 292 −62% | |
| Total fat | 2 g | 2 g | 3% | 14.2 −86% |
| Saturated fat | 1 g | 1 g | 5% | 7.9 −87% |
| Carbohydrates | 22 g | 22 g | 8% | 40.5 −46% |
| Total sugars | 19 g | 19 g | 29.3 −35% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 2 g | 2 g | 4% | 4.9 −59% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reconstituted powdered whole milk, sugar caramel [sugar, glucose and fructose syrup, water and thickeners (modified corn starch, xanthan gum and pectin)], milk protein, stabilizers (carrageenan, carboximethylcellulose and locust bean gum), modified corn starch, artificial flavors, color (annatto).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 unit (100 g)
- Sold in
- United States
- Barcode
- 0859949003234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 110 kcal per 100 g and about 110 kcal per serving (1 unit (100 g)).
How much sugar is in Flan?
Flan has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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