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FlammKueche
FlammKueche by Thiriet provides 264 kcal per 100 g, with 3.3 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 450g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 234 +13% |
| Total fat | 15 g | 11 +36% |
| Saturated fat | 7.6 g | 5.1 +48% |
| Carbohydrates | 23 g | 26 −12% |
| Total sugars | 3.3 g | 3.2 |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 8.5 g | 7 +22% |
| Salt | 1 g | 1.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARNITURE 67%: crème fraîche 37%, lardons 16% (viande de porc (origine UE), sel, antioxydants : iso-ascorbate de sodium - extraits de romarin, conservateur : nitrite de sodium, fumée), oignons 16%, mozzarella 15%, eau, farine de blé, huile de colza, amidon, sel, épices. PÁTE 33%: farine de blé, eau, levure de boulangerie, dextrose, huile de colza, sel. Présence éventuelle de céleri.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- France
- Barcode
- 3292590822583
Prices reported by shoppers
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Frequently asked questions
How many calories are in FlammKueche?
FlammKueche contains 264 kcal per 100 g.
How much sugar is in FlammKueche?
FlammKueche has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FlammKueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FlammKueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does FlammKueche contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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