Flammekueche fromage blanc Lardons & oignons

by Carrefour 350 g in Flammekueche Barcode 3560071012502

Pâte fine 44% garnie d'une sauce à base de fromage blanc, lardons fumés et oignons.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammekueche fromage blanc Lardons & oignons by Carrefour provides 241 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 350 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 422 kcal 234
Total fat 10 g 17.5 g 22% 11 −9%
Saturated fat 4.1 g 7.2 g 36% 5.1 −20%
Carbohydrates 30 g 52.5 g 19% 26 +15%
Total sugars 3.5 g 6.1 g 3.2 +9%
Added sugars 0.9 g 1.5 g 3% 0.9
Dietary fiber 2.8 g 5 g 18% 1.9 +51%
Protein 7.1 g 12.4 g 25% 7
Salt 1.2 g 2.1 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories higher 49%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 24%
Protein top 53%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, _fromage_ blanc 23%, lardons fumés 13% [poitrine de porc (origine UE), eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin et ascorbate de sodium, conservateur : nitrite de sodium], eau, _crème_ fraîche 10%, oignons 7,7%, huiles végétales (tournesol, colza), sel, amidon modifié de maïs, épaississants : gomme guar et gomme xanthane, poivre blanc. Peut contenir des traces d'oeuf et de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsMustard

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
175 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade DTriman
Sold in
France
Barcode
3560071012502

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Fiber: 2.53 → 2.83

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flammekueche fromage blanc Lardons & oignons?

Flammekueche fromage blanc Lardons & oignons contains 241 kcal per 100 g and about 422 kcal per serving (175 g).

How much sugar is in Flammekueche fromage blanc Lardons & oignons?

Flammekueche fromage blanc Lardons & oignons has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche fromage blanc Lardons & oignons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche fromage blanc Lardons & oignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche fromage blanc Lardons & oignons contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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