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Flammekueche
Tarte à pâte fine garnie de fromage blanc, de lardons fumés, de crème fraîche et d'oignons
Flammekueche by Franprix provides 243 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 291 −17% |
| Total fat | 11 g | 13.1 −16% |
| Saturated fat | 4.3 g | 6 −29% |
| Carbohydrates | 29 g | 37 −22% |
| Total sugars | 3.5 g | 14.4 −76% |
| Added sugars | 0 g | 7.6 −100% |
| Protein | 7 g | 6 +17% |
| Salt | 1.3 g | 0.9 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 9% de matière grasse 20% - lardons fumés au bois de hêtre 14% (poitrine de porc origine UE - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium, extraits de romarin - conservateur : nitrite de sodium)- _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade DTriman
- Sold in
- France
- Barcode
- 3263858053612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammekueche?
Flammekueche contains 243 kcal per 100 g.
How much sugar is in Flammekueche?
Flammekueche has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammekueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammekueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammekueche contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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