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Flammekueche
Flammekueche by Itinéraire des Saveurs provides 249 kcal per 100 g, with 3 g of sugars and 7.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 750g (2 x 375g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 934 kcal | 291 −14% | |
| Total fat | 11.9 g | 44.6 g | 57% | 13.1 −9% |
| Saturated fat | 4.7 g | 17.6 g | 88% | 6 −22% |
| Carbohydrates | 27.4 g | 102.8 g | 37% | 37 −26% |
| Total sugars | 3 g | 11.3 g | 14.4 −79% | |
| Added sugars | 0.7 g | 2.6 g | 5% | 7.6 −91% |
| Dietary fiber | 1.6 g | 6 g | 21% | 2 −19% |
| Protein | 7.4 g | 27.8 g | 56% | 6 +23% |
| Salt | 1.4 g | 5.2 g | 0.9 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, fromage blanc* 21,8% (dont lait), lardons fumés 15,8% (poitrine de porc*, eau, sel, dextrose de blé et/ou maïs, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : nitrite de sodium), eau, crème fraîche* 9,4% (dont lait), oignons* 7.3%, huile de tournesol, huile de colza, sel, amidon modifié de maïs, épaississants : gomme xanthane, gomme guar ; épices. *Origine : France
- Allergens
- GlutenMilk
- May contain traces
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g (2 x 375g)
- Serving size
- 375g
- Sold in
- France
- Barcode
- 3250390644644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammekueche?
Flammekueche contains 249 kcal per 100 g and about 934 kcal per serving (375g).
How much sugar is in Flammekueche?
Flammekueche has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammekueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammekueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammekueche contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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