Flame Roasted Vegetables

by Flav-r-pac 80 g in Frozen vegetables Barcode 0048800080006
Very good nutritional quality
Ultra-processed food

Flame Roasted Vegetables by Flav-r-pac provides 135 kcal per 100 g, with 4.7 g of sugars and 3.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 80 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 108 kcal 60 +125%
Total fat 3.9 g 3.1 g 4% 1 +285%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 21.9 g 17.5 g 6% 9.5 +130%
Total sugars 4.7 g 3.8 g 2.9 +59%
Dietary fiber 3.1 g 2.5 g 9% 2.8 +10%
Protein 3.1 g 2.5 g 5% 2.7 +13%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4084 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 5%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 28%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED POTATOES, RED PEPPERS, GREEN PEPPERS, ONIONS, SEASONINGS (WHEY, MALTODEXTRIN, SALT, SUGAR, GARLIC, ONION, SPICE, CITRIC ACID, BEEF STOCK, NATURAL FLAVOR, RENDERED BEEF FAT, NATURAL SMOKE FLAVOR), CANOLA OIL.

Not veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
80g
Sold in
United States
Barcode
0048800080006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flame Roasted Vegetables?

Flame Roasted Vegetables contains 135 kcal per 100 g and about 108 kcal per serving (80g).

How much sugar is in Flame Roasted Vegetables?

Flame Roasted Vegetables has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flame Roasted Vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flame Roasted Vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flame Roasted Vegetables contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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