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Diced Onions
Diced Onions by Flav-r-pac provides 30 kcal per 100 g, with 3 g of sugars and 1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen chopped onions category and comes in a 12 oz (340 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 26 kcal | 40 −25% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6 g | 5.1 g | 2% | 6.7 −11% |
| Total sugars | 3 g | 2.6 g | 4.4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1 g | 0.9 g | 3% | 2.1 −53% |
| Protein | 1 g | 0.9 g | 2% | 1.7 −43% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen chopped onions products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen chopped onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED ONIONS
Product details
- Quantity
- 12 oz (340 g)
- Serving size
- 2/3 cup (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0048800169282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced Onions?
Diced Onions contains 30 kcal per 100 g and about 26 kcal per serving (2/3 cup (85 g)).
How much sugar is in Diced Onions?
Diced Onions has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diced Onions healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Diced Onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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