Mixed vegetables

by Flav-r-pac in Frozen vegetables Barcode 0048800164904
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Mixed vegetables by Flav-r-pac provides 69 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (87 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 60 kcal 60 +15%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.9 g 13 g 5% 9.5 +57%
Total sugars 3.5 g 3 g 2.9 +17%
Dietary fiber 3.4 g 3 g 11% 2.8 +20%
Protein 3.5 g 3 g 6% 2.7 +25%
Salt 0.1 g 0.1 g 0.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4084 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 32%
Sugars higher 34%
Salt higher 29%
Saturated fat lower 1%
Protein top 24%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, corn, peas, green beans, lima beans and salt.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (87 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0048800164904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed vegetables?

Mixed vegetables contains 69 kcal per 100 g and about 60 kcal per serving (2/3 cup (87 g)).

How much sugar is in Mixed vegetables?

Mixed vegetables has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

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