Flakes de sarrasin

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Green-Score
b
Environmental impact estimate

Flakes de sarrasin by Terres et Céréales Bio provides 158 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 390 −59%
Total fat 1.4 g 9 −85%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 30 g 66.3 −55%
Total sugars 0.5 g 18.2 −97%
Protein 5.6 g 10.2 −45%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 3%
Sugars lower 3%
Saturated fat lower 21%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
80836858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes de sarrasin?

Flakes de sarrasin contains 158 kcal per 100 g.

How much sugar is in Flakes de sarrasin?

Flakes de sarrasin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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