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Flakes Au Sarrasin
Flakes Au Sarrasin by Priméal provides 355 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 355 kcal | 390 −9% | |
| Total fat | 3 g | 3 g | 4% | 9 −67% |
| Saturated fat | 1 g | 1 g | 5% | 2.2 −55% |
| Carbohydrates | 68 g | 68 g | 25% | 66.3 |
| Total sugars | 4 g | 4 g | 18.2 −78% | |
| Added sugars | 2 g | 2 g | 4% | 13 −85% |
| Dietary fiber | 8 g | 8 g | 29% | 8 |
| Protein | 13 g | 13 g | 26% | 10.2 +27% |
| Salt | 1.3 g | 1.3 g | 0.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sarrasin* (97%), sucre de canne roux" (<2%), sel. *issus de l'agriculture biologique. Peut contenir des traces de gluten. Riche en fibres. Source de protéines. Sarrasin cultivé en France. NL BOEKWEITFLAKES
- May contain traces
- Gluten
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicSource of proteinsEU OrganicEuropean Vegetarian UnionHigh proteinssource of fibreVeganEuropean Vegetarian Union VeganFR-BIO-01High fibresAb agriculture biologique
- Sold in
- France
- Barcode
- 3380380055409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes Au Sarrasin?
Flakes Au Sarrasin contains 355 kcal per 100 g and about 355 kcal per serving (100g).
How much sugar is in Flakes Au Sarrasin?
Flakes Au Sarrasin has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes Au Sarrasin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes Au Sarrasin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes Au Sarrasin contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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