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FitZELS Protein Pretzels Boujie Mustard
FitZELS Protein Pretzels Boujie Mustard by Lenny & Larry's provides 120 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 34 kcal | 399 −70% | |
| Total fat | 4 g | 1.1 g | 1% | 9.6 −58% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 15 g | 4.2 g | 2% | 67.9 −78% |
| Total sugars | 1 g | 0.3 g | 5.7 −83% | |
| Added sugars | 3.6 g | 1 g | 2% | 3.4 |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 3.9 −92% |
| Protein | 7 g | 2 g | 4% | 10.2 −31% |
| Salt | 0.9 g | 0.3 g | 2.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Mustard Seasoning (spice, salt, sugar, corn maltodextrin, yeast extract, citric acid, onion powder). Contains less than 2% of Modified Food Starch, Malt Syrup, Sea Salt, Baker's Yeast, Vinegar Powder, Natural Flavor, Turmeric Extract.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- Ireland
- Barcode
- 0787692230037
Prices reported by shoppers
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Frequently asked questions
How many calories are in FitZELS Protein Pretzels Boujie Mustard?
FitZELS Protein Pretzels Boujie Mustard contains 120 kcal per 100 g and about 34 kcal per serving (1 portion (28 g)).
How much sugar is in FitZELS Protein Pretzels Boujie Mustard?
FitZELS Protein Pretzels Boujie Mustard has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FitZELS Protein Pretzels Boujie Mustard healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does FitZELS Protein Pretzels Boujie Mustard contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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