Fitness high protein bar

in Snacks Barcode 0041520058515
Bad nutritional quality
Ultra-processed food

Fitness high protein bar provides 400 kcal per 100 g, with 20 g of sugars and 35.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
6.7 g · High
Sugars
20 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 453 −12%
Total fat 8.9 g 4 g 5% 25.3 −65%
Saturated fat 6.7 g 3 g 15% 6.8
Carbohydrates 42.2 g 19 g 7% 48.9 −14%
Total sugars 20 g 9 g 18.7 +7%
Dietary fiber 2.2 g 1 g 4% 6.7 −67%
Protein 35.6 g 16 g 32% 13.3 +167%
Salt 1.8 g 0.8 g 1.1 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 38%
Salt higher 21%
Saturated fat higher 39%
Protein top 6%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, calcium caseinate), glycerin, sugar, gelatin, water, palm kernel oil, brown sugar, granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, molasses, high oleic canola oil, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, baking soda, milk, soy lecithin, caramel color), semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, salt, soy lecithin, vanilla extract), corn syrup, cocoa powder (processed with alkali), nonfat dry milk, salt, cocoa powder, tricalcium phosphate, soy lecithin, tapioca starch, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), natural flavors.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Sold in
United States
Barcode
0041520058515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness high protein bar?

Fitness high protein bar contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).

How much sugar is in Fitness high protein bar?

Fitness high protein bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness high protein bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness high protein bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness high protein bar contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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