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Fitness Granola
Fitness Granola by Nestlé provides 429 kcal per 100 g, with 18 g of sugars and 8.7 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 193 kcal | 390 +10% | |
| Total fat | 13.3 g | 6 g | 8% | 9 +47% |
| Saturated fat | 1.8 g | 0.8 g | 4% | 2.2 −19% |
| Carbohydrates | 64.9 g | 29.2 g | 11% | 66.3 |
| Total sugars | 18 g | 8.1 g | 18.2 | |
| Added sugars | 17.3 g | 7.8 g | 16% | 13 +34% |
| Dietary fiber | 7.1 g | 3.2 g | 11% | 8 −11% |
| Protein | 8.7 g | 3.9 g | 8% | 10.2 −15% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (45 g)
- Sold in
- Morocco, Poland
- Barcode
- 5900020041517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Granola?
Fitness Granola contains 429 kcal per 100 g and about 193 kcal per serving (1 serving (45 g)).
How much sugar is in Fitness Granola?
Fitness Granola has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness Granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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