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Fitness croquant d'avoine
Fitness croquant d'avoine by Nestlé provides 409 kcal per 100 g, with 23 g of sugars and 13 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 300 g pack. Contains: gluten, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 184 kcal | 436 −6% | |
| Total fat | 9.2 g | 4.1 g | 5% | 15.9 −42% |
| Saturated fat | 1.8 g | 0.8 g | 4% | 4.2 −57% |
| Carbohydrates | 64 g | 28.8 g | 10% | 61.2 +5% |
| Total sugars | 23 g | 10.4 g | 17.9 +28% | |
| Added sugars | 17.4 g | 7.8 g | 16% | 15.7 +11% |
| Dietary fiber | 8 g | 3.6 g | 13% | 9.2 −13% |
| Protein | 13 g | 5.9 g | 12% | 10.4 +25% |
| Salt | 0.3 g | 0.1 g | 0.4 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ complète 65,1 %, sirop de sucre (sucre, sirop de sucre inverti, mélasse), pétales de _blé_ grillés maltés 6,3 % (farine de _blé_, extrait de malt d'_orge_, émulsifiant : lécithine de tournesol), huile de tournesol, pépites de protéines de _soja_ (isolat de protéine de _soja_, amidon de tapioca, sel), miel 2 %, noix de coco, protéines de _soja_ (isolat de protéine de _soja_, émulsifiant : lécithine de _soja_), sucre, arôme miel, vanilline, poudre à lever : bicarbonate de sodium, sel, émulsifiant : mono - et diglycérides d'acides gras, mélasse, antioxydant : extraits riches en tocophérols, minéral : carbonate de calcium.
- Allergens
- GlutenSoybeansAvoine
- May contain traces
- MilkNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 45 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- France
- Barcode
- 7613035635906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness croquant d'avoine?
Fitness croquant d'avoine contains 409 kcal per 100 g and about 184 kcal per serving (45 g).
How much sugar is in Fitness croquant d'avoine?
Fitness croquant d'avoine has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fitness croquant d'avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness croquant d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness croquant d'avoine contain?
According to the label data it contains: Gluten, Soybeans, Avoine. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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