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Fit Salmon
Fit Salmon by My fitfoods provides 129 kcal per 100 g, with 0.6 g of sugars and 11.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salmons category and comes in a 12 oz (340 g) pack. Contains: beef, fish, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 oz (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 439 kcal | 187 −31% | |
| Total fat | 4.4 g | 15 g | 19% | 11.3 −61% |
| Saturated fat | 0.6 g | 2 g | 10% | 2.1 −72% |
| Carbohydrates | 10.9 g | 37.1 g | 13% | 2.1 +409% |
| Total sugars | 0.6 g | 2 g | 0.8 −28% | |
| Dietary fiber | 1.2 g | 4 g | 14% | 0.5 +151% |
| Protein | 11.8 g | 40.1 g | 80% | 19.1 −38% |
| Salt | 0.4 g | 1.5 g | 1.6 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 37% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, Parboiled Brown Rice, Broccoll, Pineapple, Soybeans, Sesame Oil, Sesame Seeds, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.
- Allergens
- BeefFishSesame seedsSoybeans
Product details
- Quantity
- 12 oz (340 g)
- Serving size
- 12 oz (340 g)
- Sold in
- United States
- Barcode
- 0791943101618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit Salmon?
Fit Salmon contains 129 kcal per 100 g and about 439 kcal per serving (12 oz (340 g)).
How much sugar is in Fit Salmon?
Fit Salmon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fit Salmon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fit Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fit Salmon contain?
According to the label data it contains: Beef, Fish, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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