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Fish sticks
Fish sticks by EVERYDAY provides 190 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 204 −7% |
| Total fat | 7.8 g | 9.3 −16% |
| Saturated fat | 0.9 g | 1.2 −23% |
| Carbohydrates | 17 g | 17.9 −5% |
| Total sugars | 0.5 g | 1.2 −60% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.9 g | 1.2 −24% |
| Protein | 12 g | 12.3 |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65 % colin d'Alaska [Theragra chalcogramma, pêché au chalut dans l'océan Pacifique (FAO 61 et 67)], 35 % chapelure [farine de blé, huile de tournesol, amidon, eau, sel, levure, épices (curcuma, paprika, poivre)]. Malgré un nettoyage soigneux du poisson, ce produit peut contenir dléventuelles arêtes résiduelles. Contient du gluten et du poisson.
- Allergens
- FishGluten
- May contain traces
- FishGluten
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 5400141423730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish sticks?
Fish sticks contains 190 kcal per 100 g.
How much sugar is in Fish sticks?
Fish sticks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish sticks contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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