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Fish Pie Sauce
Fish Pie Sauce by Tesco provides 55 kcal per 100 g, with 0.9 g of sugars and 1.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauces category and comes in a 300g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 216 −75% |
| Total fat | 3.3 g | 13.9 −76% |
| Saturated fat | 2.1 g | 2.3 −10% |
| Carbohydrates | 4.9 g | 16.5 −70% |
| Total sugars | 0.9 g | 11.3 −92% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 0.5 g | 1.3 −61% |
| Protein | 1.2 g | 2.2 −46% |
| Salt | 0.5 g | 2.5 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Single Cream (Milk) (12%), Onion, Cornflour, White Wine (3.5%), Mature Cheddar Cheese (Milk), Salt, Lemon Juice, Chive, Fish Powder, Concentrated Carrot Juice, Anchovy (Fish), Parsley, Dried Leek, Black Pepper, White Pepper, Dried Onion, Sugar
- Allergens
- FishMilk
Product details
- Quantity
- 300g
- Serving size
- 4
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5059697704666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Pie Sauce?
Fish Pie Sauce contains 55 kcal per 100 g.
How much sugar is in Fish Pie Sauce?
Fish Pie Sauce has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Pie Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Pie Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Pie Sauce contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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