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Fish cuisine broccoli
Fish cuisine broccoli by Iglo provides 89 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 89 kcal | 144 −38% | |
| Total fat | 2.9 g | 2.9 g | 4% | 6.6 −56% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.5 −72% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 13.9 −68% |
| Total sugars | 1.2 g | 1.2 g | 2.7 −55% | |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1.8 −66% |
| Protein | 11 g | 11 g | 22% | 6.8 +63% |
| Salt | 0.9 g | 0.9 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollack d'Alaska 52%, broccoli 15%, latte intero, acqua, cipolla 2,6%, preparazione di ricotta [ricotta (latte), yogurt magro (latte)], olio di colza, amido (mais, riso), pangrattato (grano farina, lievito, destrosio, sale), formaggio Edam (latte), succo concentrato di limone, senape 0,5%, sale, semi di senape, prezzemolo, noce moscata, pepe.
- Allergens
- FishMilkMustard
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8720195571865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish cuisine broccoli?
Fish cuisine broccoli contains 89 kcal per 100 g and about 89 kcal per serving (100.0g).
How much sugar is in Fish cuisine broccoli?
Fish cuisine broccoli has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish cuisine broccoli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish cuisine broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish cuisine broccoli contain?
According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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