Fischstäbchen paniert

by Migros 720g in Fish fingers Barcode 7613312265079

Bâtonnets de poisson, à base de morceaux de filet de cabillaud (Gadus morhua morhua), découpés dans des blocs, panés, précuits, à consommer cuits

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen paniert by Migros provides 214 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 720g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 257 kcal 204 +5%
Total fat 8.9 g 10.7 g 14% 9.3
Saturated fat 0.7 g 0.8 g 4% 1.2 −40%
Carbohydrates 19 g 22.8 g 8% 17.9 +6%
Total sugars 0.5 g 0.6 g 1.2 −60%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.1 g 1.3 g 5% 1.2 −7%
Protein 14 g 16.8 g 34% 12.3 +14%
Salt 0.6 g 0.7 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 29%
Sugars lower 8%
Salt lower 18%
Saturated fat lower 16%
Protein top 13%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cabillaud_ 66% (Atlantique Nord-Est), farine de _blé_, huile de colza, amidon de _blé_, eau, sel de cuisine, racine de curcuma moulue, paprika, levure

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
720g
Serving size
120 g
Labels & certifications
SustainableSustainable fisheryFSCFSC MixNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613312265079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen paniert?

Fischstäbchen paniert contains 214 kcal per 100 g and about 257 kcal per serving (120 g).

How much sugar is in Fischstäbchen paniert?

Fischstäbchen paniert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen paniert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen paniert vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen paniert contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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