Fischstäbchen in Bio-Panade by Frosta

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Fischstäbchen in Bio-Panade

by Frosta 300 g in Fish fingers Barcode 4008366006762
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Fischstäbchen in Bio-Panade by Frosta provides 182 kcal per 100 g, with 2.2 g of sugars and 12.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 204 −11%
Total fat 8.2 g 9.3 −12%
Saturated fat 1.1 g 1.2 −6%
Carbohydrates 13.9 g 17.9 −22%
Total sugars 2.2 g 1.2 +78%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.1 g 1.2 −6%
Protein 12.9 g 12.3 +5%
Salt 0.8 g 0.9 −16%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 19%
Sugars higher 11%
Salt lower 38%
Saturated fat higher 35%
Protein top 41%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachs-Filet (65%), Paniermehl (Weizenmehl, Salz, Hefe*), Wasser, Sonnenblumenöl, Weizenmehl, Meersalz.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicDE-ÖKO-006Sustainable Seafood MSC
Sold in
Germany
Barcode
4008366006762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen in Bio-Panade?

Fischstäbchen in Bio-Panade contains 182 kcal per 100 g.

How much sugar is in Fischstäbchen in Bio-Panade?

Fischstäbchen in Bio-Panade has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen in Bio-Panade healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen in Bio-Panade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen in Bio-Panade contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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